Services
At HQ, we offer a wide range of services designed to suit every style of training. Whether your goal is to build strength, improve fitness, or challenge yourself with Hyrox, we’ve got everything you need under one roof. Our facilities are equipped with top-of-the-line machines, functional fitness spaces, and specialist training zones – all created to help you push your limits and enjoy your workouts.
Hyrox
Functional
Bodybuilding
Official Hyrox Gym
Hyrox , it’s a sport for everyone. Here at HQ we thrive off our community. We are a Hyrox affiliate gym and we are proud of that. We host a number of classes all week and run our own Hyrox simulations throughout the year. We train together, we race together. We are HQ.
Bodybuilding/Free Weights
Top of the range GymLeco and Hammer Strength resistance machines along with plate-loaded machines to maximise the output of your workout. Free weights for all shapes and sizes under a stunning LED lighting display. From benches to cable machines to old-school bodybuilding equipment, we have it all.
Functional Fitness Area
The Rig, The Space, The Machines.
We cover all aspects of functional fitness. The most important part of a gym is to find out what you enjoy training and give it all you’ve got. Not sure what that is yet? You’ll find it here. From pull-ups on the rig, to sit-ups on the floor, from a sprint on the assault runner to a leisurely row. Break out the barbell for a WOD on the open-plan floor space, or set up a Hyrox-style workout.
Supp Shop
Fuel your training, right here at HQFit.
The Supp Shop has everything you need to power through your workouts, from protein shakes and energy drinks to healthy snacks and recovery essentials. Convenient, affordable, and designed to keep you performing at your best.
